Wednesday, August 12, 2009

How to make.....

Frozen Yogurt!

What do you do when you have strawberries that are near the end of their life span and are trying to stop eating like a heifer?

You make frozen yogurt! I personally love yogurt in basically any form so this is a perfect low cal treat!

Here's the recipe:

Strawberry Frozen Yogurt
(courtesy All Recipes)

  • 2 cups fat-free plain yogurt
  • 2 cups pureed fresh strawberries
  • 1 (14 ounce) can fat free sweetened condensed milk (I used regular)
  • 1 cup fat-free milk
  • 3 teaspoons vanilla extract
Mix it all together and pop it in your ice cream maker. 30-40 minutes later you have a delicious and an almost guilt free treat!

My word of advice is really puree the fruit. If it's too chunky, it's like you are trying to bite through ice. Otherwise it was quite delicious!

3 comments:

Marmie said...

YUM!!! Have you tried bananas. They are good too.

Brittney Galloway said...

Oooh, this made my mouth water! I wish we had an ice cream maker!

Susanne, Chris and Kate said...

That sounds so good and refreshing especially on a hot day like today!