Ohhh people....this time of year all I want is pumpkin and cold weather and soup.
But seeing how we moved to the Desert where it is still consistently in the high 80s, soup just isn't gonna work.
SO, the next best thing is pumpkin pie in smoothie form....it's sooooo good!
1st gather your ingredients:
The key is to get the pumpkin pie mix (in a can). That keeps this super simple!
I goofed up though and didn't get non-fat yogurt...ooh well.
2nd Mix it up....like liquify the crap out of it....you don't want chunks of ice!
Copy cat Keva Juice Smashing Pumpkin smoothie
1/2 cup of canned SPICED pumpkin (aka pumpkin pie mix)
3/4 cup non-fat milk
4 scoops of non-fat vanilla frozen yogurt
3/4 cup crushed ice
original recipe found here